Category Archives: Meditation

The Empty Page

Dropping the anchor, To try to find the middle ground. Down into the “I don’t know” rather than the forms. There is a hesitation. In the chest, a question is uncovered. Is it true? Grounded in my abdomen, I see … Continue reading

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Neurotheology

“We can scan the body when the person is in meditation… and compare what is happening in their brain at that point and when they are involved in a different task… We can then see the differences in the brain…” … Continue reading

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Harm rhymes with karma

“Not harming ourselves or others in the beginning, not harming ourselves or others in the middle, not harming ourselves or others in the end is the basis of enlightened society. This is how there could be a sane world…The ground … Continue reading

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Moksha

want ___ I want ___ I want ___ I want ___ I want ___ I want ___ I want ___ I want ___ I want ___ I want ___ I want ___ I want ___ I want ___ I want … Continue reading

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Meditation

Chant the sound OM silently on each inhale, and each exhale. Visualize the sound, OM, falling into the center of every cell in your body – like a pebble into a well, and watch the vibration of the syllable ripple … Continue reading

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Meditation

How long can you go without needing something?

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