An acceptance and understanding of our evolutionary path is vital.

This article,

about diet pills,

is actually about the metabolism of the human being. We live in a time when we understand that there is somewhere that we came from,

and that there is somewhere that we are going.


“Among these traits, clearly, was the ability to store food not outside the body — but in it…Stated differently, even as we analyze and attempt to compensate for the peculiarities of gills in a creature gasping at the air- we should not fail to see the fish. And just maybe devote our best efforts… to putting it back in the water.” David Katz, Huffington Post


About Joyce Englander

I teach weekly yoga classes in New York City, which focus on moving mindfully and gracefully with the breath. I believe that learning yoga is similar to learning a language, and the more you are around it the more fluent you become. This blog is an opportunity to share my thoughts and re-visit lessons from class; to create a bridge for students to translate their classroom experience into real life. I am interested in how practicing yoga can help to improve people's lives and reduce needless suffering.
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